Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)
This Letting Go Exercise asks, "What do you need to let go of?" Because all too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful question:"Why are you holding on? What benefits do you get by NOT letting go?"
Using the metaphor of a young monk who fumes for hours after his companion breaks convention to help a lady in distress, this instructive tool raises awareness around how we waste our energy on things we cannot change and will not let go of.
This coaching exercise is also a perfect way to start a discussion around forgiveness – whether of self or others.
Brilliant life balance and self-care tools value pack. Help your clients explore and understand how to achieve more balance in their lives – and importantly – find calm!
See the 9 products included >>
Also Available In: Coaching Tools & Exercises MEGAPack!
Your 90 Day Coaching Program in a Box! Help clients transform their ‘Blahs into Ahas!’ with this comprehensive framework and tools. Everything you need to market, promote and deliver an inspirational experience to new and existing clients.
See the 23 products included >>
Stay on track! Essential for every coaching client – get clear on what your clients want to get out of coaching with you! (2 pages)
Also Available In: Welcome Pack Toolkit , Renew YOU, Love Your Life! Coach Program
Help your clients identify and prioritise what they need to start doing in the next 3 months to achieve their 10 year goals. (1 pages)
Also Available In: Vision & Goal Setting Toolkit
Help your clients break free of limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages)
Also Available In: Self-Discovery Toolkit
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